Mugwort (Artemisia vulgaris) is a versatile herb with a long history in various cultural traditions for its potential therapeutic and magical properties. Here are some common uses and remedies associated with mugwort:

1. Herbal Remedies:

• Digestive Aid: Mugwort is sometimes used as a mild digestive stimulant, believed to help with indigestion and bloating. It can be taken as an infusion (tea) before or after meals.
• Menstrual Support: Mugwort is thought to have emmenagogue properties, which means it may stimulate menstrual flow. However, pregnant individuals should avoid using mugwort due to potential risks.
• Sleep Aid: Some people use mugwort to help with sleep issues and vivid dreams. It can be consumed as a tea or placed under the pillow.
• Relief from Joint Pain: Mugwort’s anti-inflammatory properties are sometimes used to help alleviate joint pain and discomfort. It can be applied topically as a poultice or used in a bath.

2. Smudging and Spiritual Practices:

• Smudging: Mugwort is commonly used as a smudging herb in various spiritual and cultural practices. Bundles of dried mugwort are burned to cleanse spaces, ward off negative energies, and promote spiritual clarity.
• Dreamwork: Some believe that placing mugwort under the pillow or using it in dream pillows can enhance dreams and aid in lucid dreaming or astral projection.

3. Magical and Ritual Uses:

• Divination: Mugwort is often associated with enhancing intuition and psychic abilities, making it a popular choice for divination practices like scrying and tarot reading.
• Protection: Mugwort is believed to have protective properties, and it is sometimes used in rituals or sachets for warding off negative energies and entities.
• Spiritual Cleansing: Burning dried mugwort can be used to spiritually cleanse tools, spaces, and even the self during rituals and ceremonies.

4. Topical Applications:

• Topical Pain Relief: Mugwort-infused oils or balms can be used topically to provide relief from minor aches, pains, and muscle tension.
• Skin Conditions: Mugwort’s anti-inflammatory properties may also make it useful for soothing certain skin conditions, such as eczema or minor irritations.