“We are souls that were given a body and a mind to navigate this world with. Self-care is the habit of demonstrating the level of respect the body and mind both deserve. These are our homes, they require maintenance to function properly. The way we take care of our bodies and minds is a clear indication of how we expect others to treat us. Moreover, because love is infinite, the more love we show to ourselves, the more love we will experience in every aspect of our lives. It grows stronger, like a wildfire, spreading to every corner and becoming impossible to ignore. Naturally, you will feel your power when you choose to embrace your love. As your self-care improves, your self-love develops and your personal empowerment becomes all-encompassing.” — Sara Lopez Jaramillo